We will work together to develop a caring and supportive relationship where you can process and move through very big feelings and challenging situations.
You and I will strategically build on your strengths to develop new skills. I often encourage people to be gentle with themselves, and to realize the time it took to get to the place they are currently. I am a natural encourager, and finding out what motivates you is an important part of getting to know you.
Life is messy and tough at times, and reflecting on the times its been lighter and easier will sometimes provide insight to how we can build towards the new goals you have.
I look forward to celebrating and highlighting sucesses with you!